Little by little my friend
You don't have to do everything today. Little by little my friend.
You don't have to become a master, show up and start being bad at something, then show up again and once more. Little by little my friend.
You don't have to become a runner, take a 10 minute walk today and do it one more day and one more day and just one more day. Little by little my friend.
You don't have to become a body builder, do 10 pushups today, heck just do 1 push up today, make it 2 tomorrow and then 3, and then 4. Little by little my friend.
You don't have to read the whole book or even a whole chapter, read just 10 pages today, have a sneak into what's happening in next 10 pages tomorrow, don't you want to know?. Little by little my friend.
You don't have to publish an essay today, just put your thoughts in one paragraph and publish it, publish one more paragraph this weekend. Little by little my friend.
You don't have to build a kickass app today, just spend some time writing the approach and why you want to build it, tomorrow open and look at it, may be, may be code a core function. Little by little my friend.
You don't have to be a musician today, just practice for 15 minutes, may be 20 minutes next day, then some more over the weekend. Little by little my friend.
You don't have to start eating everything healthy from today, just eat one healthy meal today, one more tomorrow, make it 2 meals next week, keep doing it for one more week, just one more week, may be check your portions in 4th week. Little by little my friend.
You don't have to stress about planning that one big happy trip for your family or friends who is living away from you, just call them today, call them this weekend, just ask about their day. Little by little my friend.
You don't have to do everything today, just do it little by little my friend.